Empowering Seniors, One Workout at a Time

At RAD Senior Fitness, LLC, our mission is to support you on your journey to optimum fitness. We believe that age is just a number and that everyone, regardless of their age, has the potential to achieve their fitness goals. Our approach is centered around enhancing strength, agility, and balance, enabling our clients to get the most out of their daily lives.

We specialize in one-on-one personal training tailored specifically for seniors. Our services are designed to cater to the unique needs and capabilities of older adults, with a focus on safe, effective exercises that can improve strength, flexibility, balance, and overall health. We believe in the power of personal attention and customized workout plans to help our clients reach their fitness goals. Whether you’re looking to stay active, improve your strength, or regain your balance, our personal training services are here to support you every step of the way.

Inspired by the memory of our founder’s father, who was a mentor and continues to be a constant source of inspiration.